Liberation and Connection: Free Resources to Support Your Heart-Led Healing Journey

Here you’ll find all the free and donation-based resources I’ve created to guide you—and your animals—on your journey of healing and liberation.

Take what resonates, leave what doesn’t. This space is for you to explore and try for fit. I hope you find something supportive in here that you love.

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NEWSLETTER FOR THE REBELS AND REMEMBERERS

A love letter to your wholeness—heart-centered wisdom, honest insights, and notes on healing, self-trust, and reclaiming all of you moving forward. All updates and first dibs on offerings to support your heart-led liberation.

Receive The Heart of Liberation bundle as a welcome gift.

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The Heart of Liberation Bundle

A free, playful mix of intuitive rituals, energy shifts, and heart-expanding practices—just 5–10 mins each. Designed to spark wonder, reconnect you with your wholeness, and support your liberation.

Start your heart-led liberation—grab the bundle now!

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Grab now

The Sacred & The Messy

A Blog for Reclaiming Wholeness

Heart-centered musings, real talk, and liberating practices for you and your animal’s healing journey.

Featured
When We Stop Holding It All
Laura Kayser
When We Stop Holding It All
Laura Kayser

A note, a dare, a permission slip on personal liberation and choice in healing, and what opens when we say yes to ourselves at thresholds of becoming—letting go, stepping into freedom, and feeling the ripple of collective resonance.

Laura Kayser
19 Truths (I Believe) Everyone on a Healing Path Should Know
Laura Kayser
19 Truths (I Believe) Everyone on a Healing Path Should Know
Laura Kayser

What I’ve come to understand about energy, being whole, being human, and letting love lead the way—healing lessons from walking the Reiki Path with other humans, animals and myself.

Laura Kayser
A Sheep’s Reminders
Laura Kayser
A Sheep’s Reminders
Laura Kayser

Presence, Trust, and The Lessons Animals Can Teach Us. An Animal Communication story exploring the wisdom of Buttercup the sheep and the lessons she teaches about grass, presence, trust, connection, and our own wholeness.

Laura Kayser

Heart to heart with animals

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Heart to heart with animals --

Monthly Animal Reiki Share

A virtual gathering where animals receive healing on their terms.

Each month, I guide a simple Reiki meditation for connection and relaxation. Donation-based and open to all—no experience needed, just an open heart. ✨Book in for the next one here, and sign up for my newsletter to stay updated on all the upcoming sessions.

Sign-up now
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Reiki Meditation for Exhausted Animal Caregivers + Rescue People

A soothing, heart-centered and free meditation to help replenish and restore you.

Clear your energy, ground yourself, and reconnect with your heart, so you can show up with love and presence for the animals in your care. Perfect for caregivers feeling drained or overwhelmed.

Download it here
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what people have said…

My heart was pounding, my stomach was rumbling, tears streamed down my face, and I even got goosebumps at times! Thank you, that felt incredibly good.

- Heike N.

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When the guided meditation started, my eyes grew watery, turning into full-blown tears for the entire 20 minutes. I felt so much tension leaving me. I thank you with all my heart for this amazing session and for the words you chose.

- Irina F.

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Hey, sorry for texting late! I just had to share: a few hours ago we had to put one of our stray dogs to sleep after a car accident. I was feeling so heavy and blocked until I remembered your text, clicked the link, and listened to this lovely Reiki meditation. I found myself weeping, specially at the beginning, but it was so relieving :’). Thank you so much for this—you just helped make a really sad experience a bit easier to absorb. If you don’t mind, I’d love to share this experience and how much this audio helped me.

- Hala

homecoming

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homecoming 〰️

These offerings are just the beginning of a deeper, ongoing conversation (and homecoming).

At least, if you want them to be! If you feel called to continue your healing with my support, I’d love to stay connected.

Be sure to join my newsletter for more resources, updates, and invitations to upcoming offerings.

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Meet your guide

Hi, I’m Laura —a Healing Guide and Energy Intuitive who loves supporting courageous humans and their animals so they learn to come back home to themselves, heal deeply and re-claim all that they are and can be.

One part soft, two parts fierce (with some big cat energy thrown in the mix), I create grounded, heart-led spaces for you and your animal to reconnect with your wholeness—on your terms, in your own time. This isn’t about fixing or becoming ‘better‘ at all. Instead, it’s about listening deeply, honoring your truth, and letting healing unfold in ways that feel real and liberating.

Together, we’ll welcome the messy and the magical. We’ll meet what’s tender, reclaim what’s been hidden, and open to what’s possible—soul-first, heart-forward.

And no, I definitely didn’t write this bio while sipping mango juice, covered in cat hair, and daydreaming about soft-hearted rebellion and fierce devotion to our truth. That would be... too accurate.

Get to know me better
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